Did you know that it’s possible for you to detox and to retox (aka have a cocktail)? Hold up, this is the best news and WE WANT IN! Our friend and local holistic physician, Dr. Brooke Stuart, is teaching us all about how to set our intentions for a successful detox, with a little thing called balance. She will share with you the best foods and drinks to help you detox without having to go on super strict diet or cleanse. In this workshop, you will make your own detoxifying cocktail (or mocktail), experience a detox meditation session, and also learn how to make your own Himalayan Pink Salt Sole. Come learn with us on how to implement this FUN summer detox into your daily life! *Early registration will recieve a pre-class detox kit via email. *
Class Duration: 1 hour
*Please note – there are 3 different time slots available for this workshop at 6pm, 7:30pm and 9pm.*
Dr. Brooke Stuart
Dr. Brooke Stuart is a holistic doctor in a private practice who created the Let Go & Grow Program. She holds degrees in Anthropology, Psychology, and Integrative Medicine. In her practice, she uses a unique combination of holistic counseling and medicine to personalize and tailor treatments for her patients, here in Central Florida and around the world. As a physician, she is deeply committed to her patient’s personal growth and development as she uses solution-oriented methods to clear issues, create health, and assist them in realizing and actualizing their true potential.
3201 Corrine Dr. Orlando, FL
Boardroom – 2nd Floor
Who should take this class and what to bring?
Anyone interested in learning more in depth about mind & body detox and we will provide all materials!
*Ticket price includes tax of 6.5%*
Purchasing your ticket reserves your class spot, but also sign up below to join the class mailing list for any updates & reminders for this class. We can’t wait to have you join the Enlighten Us community!
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